Hormone Health for Women Over 40 – How Hormone Therapy Can Support Your Energy, Mood, and Wellness

Balancing Estrogen, Progesterone, and Testosterone

Hormonal changes are a natural part of life, but for many women over 40, they can bring frustrating symptoms that impact daily living. Shifts in estrogen, progesterone, and testosterone levels can affect everything from mood and sleep to bone density and metabolism. Perimenopause and menopause are more than just milestones—they can be turning points in your overall health.

At Holistic Inc. in Charleston, WV, we specialize in helping women restore hormonal balance through a personalized, whole-body approach. By addressing the root causes of imbalance, we aim to help you regain your energy, stabilize your mood, and protect your long-term health.

1. Understanding Hormonal Changes After 40

As women approach menopause, estrogen and progesterone levels begin to decline, often fluctuating for several years before stabilizing. Testosterone, which supports muscle tone, libido, and mental clarity, also decreases with age. These hormonal shifts can lead to hot flashes, night sweats, weight changes, low energy, mood swings, and brain fog.

How We Help: At Holistic Inc., we begin with a thorough evaluation, including lab testing, to understand your unique hormonal profile. This allows us to create a tailored care plan that targets the specific imbalances affecting your health.

2. The Role of Estrogen – Protecting Vital Functions

Estrogen is essential for bone health, heart health, and cognitive function. Declining estrogen levels after 40 can increase the risk of osteoporosis, cardiovascular changes, and memory issues.

How Hormone Therapy Helps: Our providers may recommend bioidentical hormone replacement therapy (BHRT) to restore estrogen levels in a way that mirrors your body’s natural hormones, helping to reduce symptoms and protect long-term wellness.

3. The Role of Progesterone – Supporting Rest and Emotional Balance

Progesterone works alongside estrogen to regulate menstrual cycles and support relaxation. Low progesterone can lead to sleep disturbances, anxiety, and irregular cycles during perimenopause.

How Hormone Therapy Helps: By optimizing progesterone levels, we can help improve sleep quality, reduce feelings of anxiety, and support a calmer, more stable mood.

4. The Role of Testosterone – Boosting Energy and Vitality

Though often considered a “male” hormone, testosterone plays a crucial role in women’s health. Low levels can cause fatigue, decreased libido, reduced muscle tone, and brain fog.

How Hormone Therapy Helps: When needed, we provide carefully monitored testosterone supplementation to restore energy, enhance physical performance, and improve mental sharpness.

5. Taking a Whole-Body Approach to Hormone Health

Balancing hormones isn’t just about replacement therapy—it’s about supporting your overall health through nutrition, movement, stress management, and regular monitoring.

How Holistic Inc. Helps: We combine medical expertise with a holistic approach, helping you make sustainable lifestyle changes while providing ongoing support and adjustments to your treatment plan as needed.

How Holistic Inc. Can Support You

At Holistic Inc. in Charleston, WV, our team is committed to helping women over 40 feel their best through evidence-based hormone therapies and personalized care. We treat the whole person, not just the symptoms, so you can regain balance and enjoy your life with renewed energy and confidence.

Ready to Restore Your Hormonal Balance?

If you’ve been experiencing symptoms like fatigue, mood swings, weight changes, or low libido, it may be time to address your hormone health. Our providers will guide you every step of the way with compassionate, expert care.

📞 Contact Holistic Inc. today to schedule your consultation and take the first step toward feeling like yourself again. At Holistic Inc. in Charleston, WV, we focus on treating the whole person—not just the symptoms. Under the leadership of Shawn Blankenship, our team provides personalized care through hormone therapy, primary care, and holistic wellness services. In a welcoming, non-judgmental environment, we’re here to support your health journey and help you feel your best—inside and out.