How to Reduce Bruising and Swelling After Filler Injections

Getting dermal fillers is an exciting step toward restoring facial volume, smoothing lines, and enhancing your natural features. While fillers are minimally invasive, some patients may experience bruising or swelling afterward. With the right aftercare, you can minimize these side effects and enjoy optimal results. At Holistic Inc. in Charleston, WV, we provide guidance to help you care for your skin after treatment.

Why Bruising and Swelling Happen

Bruising occurs when small blood vessels are affected during the injection, while swelling is a natural response as your body adjusts to the filler. Both are common and usually temporary, but proper care can help reduce their severity and duration.

Top Tips for Filler Aftercare

1. Apply Cold Compresses

• Use a gentle cold pack for 10–15 minutes at a time during the first 24 hours

• Helps constrict blood vessels and reduce swelling

2. Avoid Blood Thinners

• Limit alcohol, aspirin, and anti-inflammatory medications (unless prescribed by your doctor) for 24–48 hours before and after treatment

• Reduces risk of excess bruising

3. Keep Your Head Elevated

• Sleep with your head slightly elevated for the first night

• Minimizes swelling in treated areas

4. Avoid Intense Exercise

• Skip heavy workouts, hot yoga, or saunas for 24–48 hours

• Prevents increased blood flow that could worsen swelling

5. Be Gentle With Your Face

• Avoid rubbing or massaging the treated areas

• Refrain from facial treatments like facials or chemical peels for at least a week

6. Use Recommended Skincare Products

• Stick to gentle cleansers and avoid harsh exfoliants

• Topical arnica or vitamin K creams may help with bruising

When to Contact Your Injector

Minor bruising and swelling are normal, but contact Holistic Inc. if you notice:

• Severe or persistent swelling

• Intense pain or unusual redness

• Asymmetry or lumps that don’t improve

Our experienced injector Tonia Daniels, FNP-C, will guide you and ensure any concerns are addressed promptly.

Enjoy Your Results With Confidence

With proper filler aftercare, most bruising and swelling resolve within a few days to a week. Following these guidelines helps you enjoy your smooth, natural-looking results faster and with peace of mind.

📞 Call Holistic Inc. at 681-265-1693 to schedule your filler appointment in Charleston, WV, and learn how our expert team ensures safe treatments and optimal results.